Alter Ego Rise and Grind Plus Protein Preworkout Shake

Print Recipe Alter Ego Rise and Grind Plus Protein Preworkout Shake This Shake will definitely give you a pick me up for your morning workout, or any time you need an extra kick. Course High Protein Smoothies Cuisine Smoothies Prep Time 5 minutes Servings person Ingredients 1 cup Hot Coffee Used Gloria Jeans Butter Toffee […]

P4P Protein Shamrock Shake

P4P Shamrock Shake

P4P Protein Shamrock Shake Print Recipe P4P Protein Shamrock Shake In the spirit of Saint Patrick’s Day, here is a diet-friendly version of everyone’s favorite McDonald’s treat. The taste is amazing and it is a fraction of the calories. Course High Protein Smoothies Prep Time 5 minutes Servings person Ingredients 1 scoop P4P Iso Whey […]

P4P Iso Whey Grasshopper Pie & Mocha Smoothie

P4P Iso Whey Grasshopper Pie Smoothie

P4P Iso Whey Grasshopper Pie & Mocha Smoothie P4P Grasshopper Iso Whey & iced mocha smoothie. Better than a peppermint mocha from your favorite coffee shop, less than 1/3 the cost, and the macros won’t kill your diet.  This one will be a favorite for many P4P customers all winter season while Grasshopper Pie Iso […]