Snickerdoodle Pronuts

Snickerdoodle Pronuts featuring P4P Iso Whey – recipe credit Megan Gaza Print Recipe Snickerdoodle Pronuts Course treats Prep Time 10 minutes Cook Time 15 minutes Passive Time 10 minutes Servings people Ingredients 1 egg2 eggwhites1 tsp vanilla extract2 Tbsp fat free Greek yogurt1/3 cup unsweetened vanilla almond milk1/3 cup coconut flour1 scoop P4P Iso Whey […]

P4P Pumpkin Protein Doughnuts

P4P Pumpkin Protein Doughnuts Macros without cream cheese frosting:  3g fat, 4g carb, 15g pro Print Recipe P4P Pumpkin Protein Doughnuts Delicious and satisfying low fat and low carb Snicker Doodle Cookie and Pumpkin Doughnuts. Course protein deserts Prep Time 5 minutes Cook Time 10-12 minutes Passive Time 30 minutes Servings people Ingredients 2 whole […]

P4P High Protein PB Mug Cake

P4P High Protein PB Mug Cake This cake was an amazing low calorie and high protein way to smash cravings.  It is perfect for when you are craving cake, but don’t want to derail your diet.  Thank you to Jess Orban for another P4P protein masterpiece! Print Recipe P4P High Protein PB Mug Cake Course […]

P4P High Protein Pumpkin Pancakes

P4P High Protein Pumpkin Pancakes A classic fall favorite, but it is great at any time of year!  Thank you to Jess Orban for this amazing treat. 3g fat, 20g carb, 32g protein – macros for pancakes only Print Recipe P4P High Protein Pumpkin Pancakes A delicious fall treat that is great anytime of year. […]

P4P High Protein Salted Caramel Cake

P4P High Protein Salted Caramel Cake w/ Chocolate PB2 Frosting macros for 1/8 cake (1 slice)  3.5g Fat, 9.5g Carb, 20g Protein Print Recipe P4P High Protein Salted Caramel Cake w/ Chocolate PB2 Frosting If you need a macro-friendly cake for a birthday celebration, valentine’s day, or just for the heck of it, this cake […]