Rhythmix Fitness is an innovative fitness company that provides health and wellness videos to assist you in your fitness journey.  Rhythmix Fitness will feature four unique categories to choose from when selecting a video.  The categories are Rhythmic, Training, Performance, and Instructional.
 
RHYTHMIC is a selection of workout videos that are set to the beat of music that is featured within Rhythmix Fitness.  These types of videos will feature exercises in the areas of agility, boxing, core, circus arts, cycling, weightlifting, and the use of the battle ropes.  These fun upbeat videos will provide you with a great workout while moving to the beat of music.
 
TRAINING is a selection of workout videos that feature exercises that will target a specific area of the body.  These type of videos in this section will focus on basic martial arts, core exercises, pilates, weightlifting, and yoga. These videos will assist your in training as you develop and improve the body.
 
PERFORMANCE is a selection of videos that feature workouts with the intended purpose of increasing the overall performance of your body as you train for a specific sport. These videos will assist you in increasing your quickness and speed while improving your acceleration and explosiveness with unique drills and weightlifting programs.
 
INSTRUCTIONAL is a selection of workout videos that demonstrate and teach proper techniques as you perform certain exercises, and the step by step process of living a healthy lifestyle. The types of videos featured in this section will assist you in basic weight training; how to prepare your body for certain nutritional selections,  how to properly prepare for your fitness journey, how fitness can assist with personal safety and assist the mind with reducing stress.
 
Our Slogan, “WE DON’T DANCE, WE WORKOUT as we bring the fun back to fitness!”

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