Tag Archives: protein

Protein Lemon Poppy Seed Bread

Iso Whey Recipe

P4P Protein Lemon Poppy Seed Bread Print Recipe Protein Lemon Poppy Seed Bread Want a delicious protein lemon poppy seed bread that won’t kill your nutrition plan? Look no further. This amazing creation is great to keep on hand for travel and tastes amazing with a dollop of cool whip on top! 11 g carbs […]

Alter Ego Rise and Grind Plus Protein Preworkout Shake

Print Recipe Alter Ego Rise and Grind Plus Protein Preworkout Shake This Shake will definitely give you a pick me up for your morning workout, or any time you need an extra kick. Course High Protein Smoothies Cuisine Smoothies Prep Time 5 minutes Servings person Ingredients 1 cup Hot Coffee Used Gloria Jeans Butter Toffee […]

P4P Pumpkin Protein Doughnuts

P4P Pumpkin Protein Doughnuts Macros without cream cheese frosting:  3g fat, 4g carb, 15g pro Print Recipe P4P Pumpkin Protein Doughnuts Delicious and satisfying low fat and low carb Snicker Doodle Cookie and Pumpkin Doughnuts. Course protein deserts Prep Time 5 minutes Cook Time 10-12 minutes Passive Time 30 minutes Servings people Ingredients 2 whole […]

P4P High Protein PB Mug Cake

P4P High Protein PB Mug Cake This cake was an amazing low calorie and high protein way to smash cravings.  It is perfect for when you are craving cake, but don’t want to derail your diet.  Thank you to Jess Orban for another P4P protein masterpiece! Print Recipe P4P High Protein PB Mug Cake Course […]

P4P Ice Cream Sandwich Bread/Cake

whey protein recipe

P4P High Protein Bread/Cake compliments of @themacrofairy, Jess Orban! Macros for 1/8 of recipe: 3g fat, 10g carb, 13g protein (sprinkles aren’t calorie free so the carbs are a little higher on this one) Print Recipe P4P Ice Cream Sandwich Cake P4P Ice Cream Sandwich High Protein Cake Course protein deserts Prep Time 10 minutes […]