Tag Archives: recipe

Alter Ego Rise and Grind Plus Protein Preworkout Shake

Print Recipe Alter Ego Rise and Grind Plus Protein Preworkout Shake This Shake will definitely give you a pick me up for your morning workout, or any time you need an extra kick. Course High Protein Smoothies Cuisine Smoothies Prep Time 5 minutes Servings person Ingredients 1 cup Hot Coffee Used Gloria Jeans Butter Toffee […]

P4P High Protein Salted Caramel Cake

P4P High Protein Salted Caramel Cake w/ Chocolate PB2 Frosting macros for 1/8 cake (1 slice)  3.5g Fat, 9.5g Carb, 20g Protein Print Recipe P4P High Protein Salted Caramel Cake w/ Chocolate PB2 Frosting If you need a macro-friendly cake for a birthday celebration, valentine’s day, or just for the heck of it, this cake […]