Tag Archives: recipes

Protein Lemon Poppy Seed Bread

Iso Whey Recipe

P4P Protein Lemon Poppy Seed Bread Print Recipe Protein Lemon Poppy Seed Bread Want a delicious protein lemon poppy seed bread that won’t kill your nutrition plan? Look no further. This amazing creation is great to keep on hand for travel and tastes amazing with a dollop of cool whip on top! 11 g carbs […]

Grasshopper Pie Iso Whey Dirt Pudding

protein recipes

P4P Iso Whey Grasshopper Pie High Protein Dirt Pudding Print Recipe Grasshopper Pie Iso Whey Dirt Pudding Calling all mint and chocolate lovers. This recipe form Jess Orban @themacrofairy on Instagram, is absolutely amazing. You will think that you are eating 10x as many calories after you taste this one. Course protein deserts Prep Time […]

P4P Pumpkin Protein Doughnuts

P4P Pumpkin Protein Doughnuts Macros without cream cheese frosting:  3g fat, 4g carb, 15g pro Print Recipe P4P Pumpkin Protein Doughnuts Delicious and satisfying low fat and low carb Snicker Doodle Cookie and Pumpkin Doughnuts. Course protein deserts Prep Time 5 minutes Cook Time 10-12 minutes Passive Time 30 minutes Servings people Ingredients 2 whole […]

P4P High Protein PB Mug Cake

P4P High Protein PB Mug Cake This cake was an amazing low calorie and high protein way to smash cravings.  It is perfect for when you are craving cake, but don’t want to derail your diet.  Thank you to Jess Orban for another P4P protein masterpiece! Print Recipe P4P High Protein PB Mug Cake Course […]

P4P Ice Cream Sandwich Bread/Cake

whey protein recipe

P4P High Protein Bread/Cake compliments of @themacrofairy, Jess Orban! Macros for 1/8 of recipe: 3g fat, 10g carb, 13g protein (sprinkles aren’t calorie free so the carbs are a little higher on this one) Print Recipe P4P Ice Cream Sandwich Cake P4P Ice Cream Sandwich High Protein Cake Course protein deserts Prep Time 10 minutes […]

P4P High Protein Pumpkin Pancakes

P4P High Protein Pumpkin Pancakes A classic fall favorite, but it is great at any time of year!  Thank you to Jess Orban for this amazing treat. 3g fat, 20g carb, 32g protein – macros for pancakes only Print Recipe P4P High Protein Pumpkin Pancakes A delicious fall treat that is great anytime of year. […]

P4P Iso Whey Grasshopper Pie & Mocha Smoothie

P4P Iso Whey Grasshopper Pie Smoothie

P4P Iso Whey Grasshopper Pie & Mocha Smoothie P4P Grasshopper Iso Whey & iced mocha smoothie. Better than a peppermint mocha from your favorite coffee shop, less than 1/3 the cost, and the macros won’t kill your diet.  This one will be a favorite for many P4P customers all winter season while Grasshopper Pie Iso […]